Inner Field Trip

30 Days of Personal Exploration, Collective Liberation, and Generational Healing

Description

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

About the author(s)

Leesa Renée Hall is a mental health advocate and founder of Inner Field Trip®, a community helping Highly Sensitive, Highly Perceptive, Deep Feeling and Neurodivergent people explore unconscious biases so they protect their energy, be on the side of justice, and become better ancestors. After a blog post she authored went viral, Leesa left an award-winning career in technology to focus on her passion - studying human behaviour. As a counselling psychology graduate student, Leesa uses evidence based methods, such as play, music, expressive arts, and reflective journaling to help her clients meet their Inner Oppressor so they decolonize and deconstruct while enhancing their self-awareness and self-compassion. Her advice has been featured in The Guardian and American Express OPEN, along with television, radio and podcast appearances. You can find out more about Leesa and the Inner Field Trip® community by going to www.innerfieldtrip.com.

More Happiness

More Personal Growth

More Self-help

More Race & Ethnic Relations

More Self-Esteem