Happy Is the New Healthy

Name: Happy Is the New Healthy
Brand: Skyhorse
SKU: 45592
Price: 11.99 USD
Availability: OnlineOnly

Happy Is the New Healthy

34 Ways to Relax, Let Go, and Enjoy Life NOW!

Dave Romanelli

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Description

Do you remember what you did last Thursday? What about two weeks ago Monday? It’s all a big blur! Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy.

Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave’s fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave’s mission? Celebrate life NOW!

Genres

HappinessPersonal GrowthSelf-helpInspiration & Personal GrowthBody, Mind & SpiritAll Other NonfictionMindfulness & MeditationSpiritualBuddhismReligionMeditationsMotivational & InspirationalEmotions

Pages200

Released2017

LanguageEnglish

PublisherSkyhorse

ISBN9781510711600

SellerSimon & Schuster

About the author(s)

Dave Romanelli is a health and wellness guru. He is known for pioneering the modernization of yoga and making the present moment fun, relatable, and delicious. His Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences have been featured in The Wall Street Journal, Food + Wine, The New York Times, Newsweek, and O Magazine. Dave is the author of Yeah Dave's Guide to Livin' the Moment. Discover more about his journey on www.yeahdave.com. He lives in New York City.

Reviews

“Whether I’m performing in front of thousands of people or deep in parent zombie mode, I turn to Dave’s awesome, practical advice for living fully and enjoying the moments that matter most!” —Pete Wentz, Fall Out Boy

“Dave shares really powerful and simple steps to achieving a better quality of life that starts right now. I have embraced his philosophy for many years, and always find it to be a godsend and completely accessible for the busiest of schedules.” —Katrina Markoff, CEO, Vosges Haut-Chocolat and American Express Woman of the Year

“Dave is a modern-day well-being guru with a simple and accessible roadmap to celebrating a happier, healthier life. Every single person I know will benefit from reading Happy Is the New Healthy.” —Annbeth Eschbach, CEO, Exhale Enterprises

“Science has shown that being more positive and happier leads to many health benefits. This book is filled with Dave’s powerful ideas, practical tips, and suggestions for how to actually find and create more small moments of happiness as part of your everyday life. He doesn’t preach; he energizes and inspires.” —Nataly Kogan, CEO, Happier