Chicken schnitzel & apple slaw
SERVES 4 PREP + COOK TIME 30 MINUTES
2 x 300g chicken breast fillets, halved horizontally
½ cup (75g) plain flour
2 eggs
2 cups (150g) panko (Japanese) breadcrumbs
⅓ cup (25g) finely grated parmesan
1 tablespoon chopped flat-leaf parsley
2 cloves garlic, crushed
⅓ cup (80ml) extra virgin olive oil
20g butter
lemon wedges and aïoli, to serve
APPLE SLAW
2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
2 teaspoons honey
1 small (200g) fennel bulb, quartered, sliced thinly
1 small (130g) green apple, cut into julienne
400g green cabbage (Savoy), shredded
1 trimmed (100g) celery stalk, sliced thinly
2 tablespoons coarsely chopped flat-leaf parsley leaves
1 Place chicken slices between two sheets of plastic wrap; using a meat mallet or rolling pin flatten chicken until 1cm thick.
2 Place flour in a shallow bowl; season with salt and freshly ground black pepper. Lightly beat eggs in another shallow bowl. Combine breadcrumbs, parmesan, parsley and garlic in a third shallow bowl. Dust chicken in seasoned flour; dip in egg, allowing excess to drain off, then coat in breadcrumb mixture. Cover, refrigerate until ready to cook. Meanwhile, make apple slaw.
3 APPLE SLAW Place lemon juice, oil, mustard and honey in a screw-top jar; season to taste. Shake well; set aside. Combine fennel, apple, cabbage, celery and parsley in a medium bowl; toss to combine. Just before serving, add dressing; toss to combine.
4 Heat oil and butter in a large, non-stick frying pan over medium heat. Cook schnitzel, in batches, for 4 minutes each side or until golden and cooked through. To retain maximum crispness, drain on a wire rack over a tray.
5 Serve schnitzel with apple slaw, lemon wedges and aïoli.
Schnitzel suitable to freeze.
from the Test Kitchen
To turn the schnitzel into a chicken ‘parmi’, make the schnitzel recipe to the end of step 4, omitting slaw recipe. Place chicken in a shallow ovenproof dish; sprinkle over ⁄ cup (50g) grated mozzarella, then top with 1 cup (260g) prepared pasta sauce and an extra ⁄ cup (50g) grated mozzarella. Bake in a 180°C preheated oven for 8 minutes or until cheese is bubbling and golden. Top with basil leaves and serve with a green salad.